Tag Archives: known

to travel alone

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To travel alone out of state for several days is a certain kind of luxury. Yes. There is training all day long in a stale training room that could be identical to the one in your own office basement, but then training ends a few minutes earlier than planned. You now find yourself anonymous in a new city with new people and a new zeitgeist you’ve never been wrapped up in before.

And to travel alone means you don’t feel guilty, finally, to have your headphones blaring music which you are probably humming or badly singing harmonies to just under your breath to make it even worse. So you are walking down streets and looking in windows and in people’s eyes with a soundtrack of your favorite music pretending as if, since they will not see you again, that they don’t see you staring at them now. While you hum or sing badly just under your breath.

And then to travel alone means you pull up a chair and sit at the bar top with a book and more time than you remembering having in the last several weeks with nothing planned or pushing in on it from every angle. So you pull out the book, order a drink and maybe an appetizer, and then you sit and watch the people lining the rest of the dimly lit bar top, the people scattered at low, round tables along the edges of the restaurant, the people walking hand in hand down the sidewalk who may or may not live there but you suspect they do.

And suddenly, you begin to see something very familiar in this out-of-state place at this out-of-state bar top as this anonymous observer. You begin to see couples and groups and buddies and girlfriends laughing or bitching or crying or pontificating, and you see yourself and your friends at your tables in your restaurants on your streets. You see people passing plates and tasting each other’s drinks and it seems as though you belong because that’s what you do when you sit in your place with your people.

To travel alone out of state for several days, followed by your own soundtrack and land suddenly in the world of other humans, you ultimately find your own humanness. You find your friends and your enemies and your struggles and your hopes as you watch them pass the plates and share their glasses, and something feels oddly familiar. In the presence of the humanity of others, we find our anonymous selves at home. And at home, we find ourselves.

djordan
Lantern Restaurant, Chapel Hill, NC

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intolerance of uncertainty | thoughts on a new year

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It’s no doubt that the things which are the most important for us to know are the things which, once heard, feel the most obvious. The things which, once said, feel the most simple. And yet, it is these things which are often, once heard and said, the things which change us the most. The things which make the biggest impact in our worlds because even though they are obvious and even though they are simple, they are still the things which are most important and have the most impact.

A New Year’s resolution has been to read an article a workday. Workday means ultimately five articles a week, and article means a research or peer-reviewed journal article, so what to do when throwing a party or how to build biceps fastest doesn’t count as articles.

I was reading, a few days ago (because I’ve also learned that New Year’s resolutions I wait to start until New Year’s are 100% less likely to happen than New Year’s resolutions I start a few days before) an article* about depression, anxiety and rumination. I was reading for a client that I’ve been making little progress with, and also reading for myself as is almost always the case whether any of us in the field choose to admit it or not.

The article speaks to depression, anxiety and rumination, or ongoing perseverative thoughts about situations or details, as moderated by the intolerance of uncertainty. And while the phrase “intolerance of uncertainty” feels as common and as known and as obvious as any other phrase that’s said over coffee or in elevators or across lunch tables, I felt myself freeze in the phase of the written words, as if the obvious and known was suddenly becoming an answer to a mystery.

The more we are intolerant of what we can’t control and what we don’t know, the greater our anxiety, depression and stalling.

With multitudes of caveats and uncontrollable variables, the notion has stuck with me since. The ability that I, or others, have to tolerate uncertainty influences the way we see the future and handle its impending realities in the present. Since all of the future is uncertain, no matter the degree at which we enjoy misleading ourselves, my ability to tolerate that uncertainty is a predictor of my emotions, attitudes, and decisions.

Since reading this article, no doubt an encouragement to keep up my New Year’s resolution, I’ve been challenged to face each day with a reminder to myself that what is to come is unknown, and my trust in the fact that all things are done well and that all things work together is and will be a major factor in my ability to move forward well into the grief and joy that lies ahead in 2013.

Here’s to an uncertain new year.

djordan
Pine Tree

* Liao, K. Y. & Wei, M. (2011). Intolerance of uncertainty, depression, and anxiety: The moderating and mediating roles of rumination. Journal of clinical psychology, 67(12), 1220-1239.

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in one place

I wish all the people I loved the most
Could gather in one place
And know each other and love each other well

…I wish we could all lay beneath the stars
with nothing to do and stories to tell.

+ Sara Groves, Every Minute 

We’ve met over dinner or over skype, caught up over email or over lunch, and talked over drinks or over text. What has glared at me through the rest of the details this week are some of the people I love the most. They are the people who have seen me ugly cry, and the people who have seen me laugh until I start crying. They are the people who have called me out in ways that bring me more into who I have been made to be, and the people who have reminded me that I am worth something when that very notion has been challenged.

I do love the notion that at some point it will be possible for those people, from all of the different circles and communities and countries and eras to gather in one place and get to know each other. I think about how I have been shaped by those I want to imitate, and those I want to be nothing like. It would be a dream come true for those I hope to imitate to be able to meet each other and share dinner with each other.

Perhaps the possibility of the incredible folks over the years who have challenged me to challenge the status quo and seek first the kingdom, perhaps if those people could know each other and love each other well.

I think that very meeting would be, in itself, a glimpse of what is promised as a part of life in the kingdom.

Cheers to that.

djordan
Pine Tree Dr.

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