In times when
we are as afraid of
ourselves as we are what
others may throw at us
no matter what.
and your will be done
here as it is there.
djordan
Pine Tree Dr.
In times when
we are as afraid of
ourselves as we are what
others may throw at us
djordan
Pine Tree Dr.
It’s no doubt that the things which are the most important for us to know are the things which, once heard, feel the most obvious. The things which, once said, feel the most simple. And yet, it is these things which are often, once heard and said, the things which change us the most. The things which make the biggest impact in our worlds because even though they are obvious and even though they are simple, they are still the things which are most important and have the most impact.
A New Year’s resolution has been to read an article a workday. Workday means ultimately five articles a week, and article means a research or peer-reviewed journal article, so what to do when throwing a party or how to build biceps fastest doesn’t count as articles.
I was reading, a few days ago (because I’ve also learned that New Year’s resolutions I wait to start until New Year’s are 100% less likely to happen than New Year’s resolutions I start a few days before) an article* about depression, anxiety and rumination. I was reading for a client that I’ve been making little progress with, and also reading for myself as is almost always the case whether any of us in the field choose to admit it or not.
The article speaks to depression, anxiety and rumination, or ongoing perseverative thoughts about situations or details, as moderated by the intolerance of uncertainty. And while the phrase “intolerance of uncertainty” feels as common and as known and as obvious as any other phrase that’s said over coffee or in elevators or across lunch tables, I felt myself freeze in the phase of the written words, as if the obvious and known was suddenly becoming an answer to a mystery.
The more we are intolerant of what we can’t control and what we don’t know, the greater our anxiety, depression and stalling.
With multitudes of caveats and uncontrollable variables, the notion has stuck with me since. The ability that I, or others, have to tolerate uncertainty influences the way we see the future and handle its impending realities in the present. Since all of the future is uncertain, no matter the degree at which we enjoy misleading ourselves, my ability to tolerate that uncertainty is a predictor of my emotions, attitudes, and decisions.
Since reading this article, no doubt an encouragement to keep up my New Year’s resolution, I’ve been challenged to face each day with a reminder to myself that what is to come is unknown, and my trust in the fact that all things are done well and that all things work together is and will be a major factor in my ability to move forward well into the grief and joy that lies ahead in 2013.
Here’s to an uncertain new year.
djordan
Pine Tree
* Liao, K. Y. & Wei, M. (2011). Intolerance of uncertainty, depression, and anxiety: The moderating and mediating roles of rumination. Journal of clinical psychology, 67(12), 1220-1239.
there is an unspeakable honor
buried deep and wide
in the days
and weeks
and months
and years
of doing life together with other people
time is marked much by
the kind of laughter that makes stomach muscles hurt
the kind of tears that make the tips of our noses hurt
the kind of stress that makes the bottoms of our guts hurt
and the kind of joy that makes everything worth waiting it out
and so we give thanks
while doing life together
when the sharp and truthful moments roll around
that shine like beacons in the water
like roadsigns on the journey
like answers to questions
like human touch to grief
like peace to chaos
like silence to silence
like rightness to wrongness
and it’s in those moments
that we pause
and give thanks to God Almighty
that in the ways of the kingdom
there are things worth sticking around for
and sticking around for and with kingdom friends
is and will always be
an unspeakable honor
so we mark those sharp and truthful moments in our calendars
for those other days where we are less sure
what it is that we are sticking around for at all.
God remind us.
djordan
Pine Tree Dr.
the beauty of the sabbath
and the reminder of both
all we can accomplish
and all we can only hope for
in our work
is found in
the beauty of the sabbath
rest required
in small part because we need the break
in large part because we need the reminder
that we are joining in the work
not steering it
not guiding it
not forcing it
but joining it
but learning it
but trusting it
and so the sabbath
becomes the reminder
that we are invited
that we are needed
that we are a part,
and only a part
a humble
a grateful
a broken part,
of the magic of the work.
so there is always time to rest
even on sabbath Tuesday mornings.
djordan
Pine Tree